In my Feldenrkrais practice in Zurich, I support people who not only want to relieve stress, tension, or pain – but understand it more deeply and create lasting change.
What is Feldenkrais?
Feldenkrais starts where change begins: in the brain. Through targeted, mindful movements, the method activates neuroplasticity - the ability of the nervous system to form new connections and reorganize itself. This results in greater mobility, less pain and a clearer body awareness.
Who is Feldenkrais suitable for?
Feldenkrais can help you with
Chronic tension and pain
Inner restlessness, stress or sleep problems
Restricted movement or in rehabilitation
Jaw, back or posture issues
Menstrual issues and endometriosis
The desire for more self-awareness and calmness
About me
I am a movement teacher with experience in bodywork, dance and somatic methods. The Feldenkrais method convinced me because it enables change in a subtle but profound way. My approach is individual, mindful and well-founded - with the aim of guiding people towards greater freedom, lightness and self-awareness.
I am a member of the Swiss Feldenkrais Association and certified by the EMR and therefore recognized by health insurance companies.
Free initial consultation
Do you have questions or want to know whether Feldenkrais is right for you? We will clarify your concerns in a short telephone conversation - without any obligation.
Feedback
Simona W.
"Nora is a wonderful Feldenkrais teacher. She took the time to understand my concerns and I felt that I was in good hands! The lessons with her are both relaxing and interesting and I always feel sustainably satisfied and more balanced in my body afterwards."
Sarah DB.
"I always enjoy going to Nora. Her empathetic nature and wonderful treatments do me a lot of good – they are a true blessing. I can wholeheartedly recommend her Feldenkrais sessions to everyone."
A.H.